Weekly meal plan

yup-I am fully aware that it is the middle of the week! LOL

Meal Plan..


Breakfast:

1. peach frozen yogurt with pumpkin muffins
2. cream of wheat berries with cranberries and cardamom (fresh from the vegetarian slow cooker)
3. quinoa breakfast
4. whole grain muffins with bananas
5. oatmeal

Lunch:

1. Tuna Casserole (Allie's pick)
2. bean burritos
3. Curried Split Pea Soup with Cauliflower....sourdough bread..fresh fruit
4. Zoo sack lunch
5. noodles

Dinner:

1. Bean/cabbage sloppy joes
2. Veggie Upside down "cake"
3. Chicken sandwiches?  Pita with hummus for jessica
4. Spicy Mac and Cheese
5. chicken, salad and homemade bread

Weekly meal plan

Breakfasts:
choice of:
granola and yogurt
green smoothies
oatmeal
toast and fruit

Lunch:
homemade pizza and fruit
oatmeal with toast
vegetable pot pie
baked brown rice pudding and artichokes (we are taking Paula Deen's baked rice pudding and using brown rice instead
bean burritos with raw veggies
sack lunches with sandwiches, veggies, pretzels and fruit

Dinner:
Spicy Jack Baked Macaroni and Cheese with Broccoli
Vegetable Fried Rice
Chili Dogs (dad's night!)
Chicken Tacos
No Hurry Vegetable Curry
Baked Macaroni and Cheese
kids choice night

New Year-New plan!

Yes, I know...December was a bad month for a meal plan.  But--I am back and lets see how good this week is!

Breakfast...since our schedule is off so bad time wise with Christmas break, this week's breakfast will be easy as we adjust to the time schedule again.


Breakfast:
cereals, oatmeal, yogurts, toast and peanut butter, fresh fruits.

Lunch:
Sauteed veggies and blue cheese on toast
Samosas with greek yogurt and fruit
Edamame, rice and oranges
Lentil and brown rice casserole
sandwiches or soup
Honey baked lentils with sour cream muffins

Dinner:
Bhuna Gosht, basmatti, dhal, raita
Macaroni and cheese lite (moosewood) with a side salad
lasagne, brocoli and bread
Tart and tangy baked beans, corn bread and sauteed greens
Vegetable stroganoff, bread and yogurt with fruit
Vegetarian mulligatawny soup with popovers

I am sure looking forward to this week of food!

Meal plan for the week!

so we are still dealing with illness and schedule insanity this week, so my plan is only through Friday! I am going shopping Saturday morning when I have had some time to actually  make a good list!

breakfast:
bagels/oatmeal/fruit/homemade bread with peanut butter


lunch:
the big family sized grilled cheese sandwich with soup
brown rice and sauteed veggies
Veggies and Dumplings (Vegan Family Favorites)
Soft tacos

Dinner:
Tuna casserole with my canned peaches (yes, I still have some!)
Tacos
Noodle casserole with homemade wheat bread and salad
Potato soup, homemade bread, fruit cobbler


Yes, this week is a bit bigger on casseroles which is something I don't ever do!  Not sure the kids will know what to think! LOL But it is an experiment in sanity-and at least it is still all homemade!

a Small meal plan

This week is an insane week!  I have only half a week planned but here it is:

Lunch
Wednesday:
Ancient Grain Raisin Cereal
Whole wheat toast
fruit

Thursday
Easy peasy applesauce
Brown Rice
sauteed veggies

Friday
homemade pizza
fruit smoothies

Dinner
Wednesday
bad night-we are gone.
spaghetti and bread with salad


Thursday
Hearty Vegetable Miso Soup
Rice Balls with dipping sauce


Friday
crockpot chicken curry
brown jasmine rice
steamed veggies

Meal Plan

Breakfast:
Oatmeal with whole wheat toast
Sunshine smoothies (vegetarian family cookbook)
Bagels with cream cheese
oatmeal with whole wheat toast and fruit
homemade yogurt with toast or fruit
muffins
Pear/Mango pancakes (vegetarian family cookbook)

Lunch:
Bagel pizzas, fruit
Vegetable Pot Pie (Vegan Family Favorites)
Sauteed veggies in whole wheat pita
chicken with sweet potatoes and brown rice (comfort food day!)
Hummus with pita and baby carrots...maybe more sauteed veggies

Dinner:
Homemade chicken nuggets with salad and dipping sauce
Vegetable upside down casserole (Vegetarian family cookbook)
Fish Tacos
Ricotta pasta with raisins and peas(vegetarian family cookbook), steamed brocoli and herbed potato bread
Taco salad
Veggie Burgers and oven fried potatoes
Chicken fajitas with corn and spanish rice

Other/snacks:
Pumpkin bread
homemade applesauce

So dear hubby made the meal plan this week. He tends to take ONE cookbook and make the whole plan from it - thus all the recipes from vegetarian family cookbook! LOL I did have to go in and edit some to make it better for me and the kids who would be home. I will let you know how these turn out!